Nutrition is an ever changing science but, the one constant has been that it is the foundation for a healthy lifestyle and athletic success.
Our Platinum Membership will provide you with a full nutrition plan. We are partnering with Kit Chamier (MSc SENr ISAK) and Paul Garrod (IOPN Dip. SEN, ISAK) of True Food Sport Nutrition to provide this service and he will also be offering satellite clinics.
At STRIVE we have the most powerful aquatic therapy machine usually accessible only to professional sports teams - SwimEx 600T.
Due to the nature of the low-impact and warm temperature, hydrotherapy is one of the most successful recovery treatments available for bones & muscles, soothing the body in several ways.