BOOK YOUR FREE PILATES CLASS
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WHETHER YOU’RE A BEGINNER OR AN EXPERT, OUR PILATES CLASSES PROVIDE A SUPPORTIVE AND INSPIRATIONAL ENVIRONMENT WHERE EVERYONE IS WELCOME.
OUR PILATES TRAINERS HAVE THE EXPERIENCE AND EXPERTISE TO TAKE YOUR TECHNIQUE TO THE NEXT LEVEL. WE’LL HELP YOU PERFECT YOUR MOVEMENT, BALANCE, AND BREATHING SO YOU CAN GET THE MOST OUT OF YOUR WORKOUTS.
CHOOSE A PILATES CLASS THAT SUITS YOU. WHETHER THAT’S GETTING TO GRIPS WITH THE BASICS OF THE EXERCISE, FOCUSING ON POSTURE, OR STABILISING YOUR JOINTS.
Pilates fitness classes
Supportive, inclusive, and nurturing, our Pilates classes are suitable for all ages and abilites. They’re perfect for those looking to work towars their fitness goals alongside like minded people.
Even if you’re a beginner, you won’t feel out of your depth. Our experienced class instructors will help you improve your technique, offer knowledgeable advice, and give you the confidence to break out of your comfort zone.
While Pilates is typically mat-based, reformer Pilates involves using a specifically-designed machine which adds resistance to each exercise. It’s a great option for those looking for a more intense and highly dynamic form of exercise. Offering a full-body workout that’s still low impact, reformer Pilates is particularly beneficial for building strength and toning muscle. Extra resistance brings an extra challenge. If you’re already familiar with Pilates and looking to take your exercises to the next level, why not try reformer Pilates?
You can book a reformer Pilates class at a time to suit you via our front of house team.
A Strive membership grants you access to our professional facilities, personal coaching, and a bundle of Stive goodies.
As a Stive member, you’ll also have access to out Class Timetable where you can book trainer-led class on a day that suits you. We schedule up to 11 different classes per day – from Pilates and yoga to Stive Core and Strive Recover. Whether you’re keen to focus on Pilates or wish to branch out into other fitness classes, our timetable gives you plenty options to explore.